There doesn’t have to be a significant event that brings you to counselling. Sometimes, it’s simply about having an hour that’s just for you, a space to talk openly, process and understand your thoughts and feelings. Whatever brings you here, you will be met with acceptance.
I bring a grounded, compassionate presence, and like to find a steady path, collaboratively but working at your pace, allowing change to develop naturally over time.
I believe that building a therapeutic relationship is important through warmth, gentle challenging as well as holding whatever may come up in the space with protection. I will walk alongside you on your journey, and look under any stones you want to lift.
